Washington, DC – Cases of swine influenza (swine flu) have been identified in the United States. "This is a time for all of us to practice what we all know will keep us healthy –– avoid contact with people who are ill, cover your nose and mouths whenever you cough or sneeze, and wash your hands with soap and water," says Dr. Jane L. Delgado, President and CEO of the Alliance.

Although called "swine flu" this respiratory disease is caused by a combination of viruses that includes swine flu. It is safe to eat pork because you do not get it from eating pork. The symptoms of the swine flu are similar to the symptoms of the regular human flu. These include fever, cough, sore throat, body aches, headache, chills, and fatigue. In some cases people have reported diarrhea and vomiting with the swine flu. Like the human flu this swine flu can spread from person to person mainly through coughing or sneezing. In order to protect yourself from the swine flu the National Alliance for Hispanic Health urges you to take the following actions:

• When you sneeze or cough cover your nose and mouth with a tissue. Discard the tissue every time you use it.
• Wash your hands with soap and water frequently, especially after you cough or sneeze. You can also use an alcohol-based hand cleaner.
• To avoid germs from spreading, avoid touching your eyes, nose or mouth.
• If you get sick, to prevent from infecting others, the CDC recommends you stay home from school or work and limit your contact with others.